Classes at Our Studio
Whether learning back or abdominal exercises, our classes focus on three factors: health, wellness and prevention.
Our program of classes offers you a wide variety of options to learn how to increase relaxation and improve your health in group settings led by a member of our professional team.
Our Current Class Program and Schedule
Course 1: Back Training
Features of the course:
- Effective methods for treating back problems
- Counteracting muscular imbalances
- Beginners welcome
Starts:
Mondays, 7:00 p.m. - 8:30 p.m.
Instructor:
First name, last name
Course 2: Yoga
Features of the course:
- Strengthening muscle elasticity and extensibility
- Maintaining and improving everyday motor function
- Boosting the cardiovascular system
Starts:
Wednesday, 6:30 PM - 7:00 PM
Instructor:
First name, last name
Course 3: Pilates
Features of the course:
- Information 1
- Information 2
- Information 3
Starts:
Wednesdays, time
Instructor:
First name, last name
Have questions about our classes?
We'd be happy to help you further. Call us at +1 303 5141985 or use our contact form.